HIIT Basecamp Malmö is where noble troops gather to join in on our workouts and workout community. We offer workouts to suit all you wants and need.

WEEKLY HIIT  SCHEDULE

MONDAY


  • 06:30 HIIT SWEAT EXPR. 30 MIN
  • 07:15 HIIT SWEAT EXPR. 30 MIN
  • 12:00 HIIT FULL BODY 45 MIN
  • 17:15 HIIT LOWER BODY 45 MIN
  • 18:15 HIIT UPPER BODY 45 MIN
  • 19:15 HIIT BUTT & BALLS 45 MIN

THURSDAY


  • 06:45 HIIT FULL BODY 45 MIN
  • 07:15 HIIT SWEAT EXPR. 30 MIN
  • 11:30 HIIT SWEAT EXPR.30 MIN
  • 12:15 INTENSE CARDIO 30 MIN
  • 17:30 HIIT FULL BODY 45 MIN
  • 18:30 HIIT BUTT & GUT 45 MIN

TUESDAY


  • 06:45 HIIT INDOOR RUNNING 30 MIN
  • 11:30 HIIT SWEAT EXPR. 30 MIN
  • 12:15 HIIT INDOOR RUNNING 30 MIN
  • 17:30 HIIT UPPER BODY 45 MIN
  • 18:30 HIIT INTENSE CARDIO 45 MIN

FRIDAY


  • 07:00 HIIT SWEAT EXPR. 30 MIN
  • 12:00 HIIT LOWER BODY 45 MIN
  • 17:00 HIIT BUTT & GUT

WEDNESDAY


  • 06:30 HIIT SWEAT EXPR. 30 MIN
  • 07:15 HIIT SWEAT EXPR. 30 MIN
  • 12:00 HIIT UPPER BODY 45 MIN
  • 17:15 HIIT LOWER BODY 45 MIN
  • 18:15 HIIT FULL BODY 45 MIN
  • 19:15 INDOOR RUNNING 30 MIN

SATURDAY


  • 09:30 INDOOR RUNNING 30 MIN
  • 10:15 HIIT BUTT & BALLS 30 MIN
  • 11:00 HIIT SWEAT EXPR. 30 MIN

This schedule is subject to change, so always consult the times in the app when booking!